winter

Troubled by sinus in winter season? So these measures can provide relief; Know from Baba Ramdev

In winter, sinus patients should be protected from cold winds and pollution. It is common to have a cold or flu in winter, which gets better on its own in about 5-6 days. But if the cold lasts for a long time, then it can also be sinus. Some people’s cold does not flow and …

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Along with strengthening immunity, control weight as well, include these 3 types of grains in your diet today

Tide for weight control. Millet and maize are the best cereals To keep our body warm in winter, we need to include such foods in the diet, which have a warm effect and which can keep the body warm from inside. According to health experts, such things should be included in the daily diet in …

Along with strengthening immunity, control weight as well, include these 3 types of grains in your diet today Read More »