healthy food

Anaemia cure: Colorful fruits and vegetables fulfill the lack of blood in the body, include these 5 foods in the diet

Pomegranate is the best fruit among red colored fruits. Pomegranate reduces inflammation in the body, as well as fulfills the lack of blood in the body. Having a healthy diet is essential for a healthy body. Due to lack of essential nutrients in the body, the body becomes weak and there is a lack of …

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COVID-19 recovery diet: If there is weakness in the body after recovering from corona, then include these 5 foods in the diet

Essential vitamins and minerals are needed for the body to recover quickly from corona. It is very important to take care of food and drink to stay healthy during the Corona period. Our diet should not only be for filling the stomach, but it should also be full of nutrients. For good health in the …

COVID-19 recovery diet: If there is weakness in the body after recovering from corona, then include these 5 foods in the diet Read More »

Best Face Scrub: If you want to keep the face clean then apply this scrub made of tomato-green tea, glow will be visible on the face

Tomato cleans the skin pores, as well as helps in reducing the production of oil from the skin. Beautiful and blossoming face attracts everyone’s attention towards you. Cosmetic products are not enough to make the face beautiful, but some natural ingredients are also effective in making the face beautiful. The face looks beautiful only when …

Best Face Scrub: If you want to keep the face clean then apply this scrub made of tomato-green tea, glow will be visible on the face Read More »

Weight Loss Tips: These winter vegetables have been considered effective in reducing weight, know

Carrot, radish, turnip greens are rich in protein, carbohydrates, chlorine, sodium, vitamins A, B and C, which are useful for good health. In the winter season, radish, carrot, turnip etc. are such vegetables that grow under the ground which are very useful for health. The greens grow on the plants of all these vegetables and …

Weight Loss Tips: These winter vegetables have been considered effective in reducing weight, know Read More »