health news

Anaemia cure: Colorful fruits and vegetables fulfill the lack of blood in the body, include these 5 foods in the diet

Pomegranate is the best fruit among red colored fruits. Pomegranate reduces inflammation in the body, as well as fulfills the lack of blood in the body. Having a healthy diet is essential for a healthy body. Due to lack of essential nutrients in the body, the body becomes weak and there is a lack of …

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Weight Loss Tips: These winter vegetables have been considered effective in reducing weight, know

Carrot, radish, turnip greens are rich in protein, carbohydrates, chlorine, sodium, vitamins A, B and C, which are useful for good health. In the winter season, radish, carrot, turnip etc. are such vegetables that grow under the ground which are very useful for health. The greens grow on the plants of all these vegetables and …

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If you want to protect against Omicron, then avoid these things that weaken immunity

In this difficult period of corona, avoid immunity weakening foods to protect yourself from virus infection. Healthy diet is a sign of good health. Such a diet is beneficial for our health, in which nutrients are present and by consuming them our immunity is also strong. Strong immunity matters the most in the Corona period. …

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If you have taken both doses of the vaccine, then how much risk are you from corona? Know the opinion of experts

The Omicron variant is spreading rapidly, but it is being speculated that this virus is affecting more people without vaccination. Coronavirus continues to cause trouble for people, to protect against this virus, keep distance from people, put a mask on the mouth and apply two doses of the vaccine. Kovid-19 is constantly changing its form, …

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Tips for Kidney Health: These five habits will always keep you away from kidney disease

Kidney is an important part of the body, without which it is difficult to imagine life. Kidney cleans our blood. It removes any kind of toxin or poison that is being made in the body through urine. Apart from this, it regulates the level of electrolytes. Salt, water, minerals in the body are balanced through …

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Cough cure: Is chest mucus bothering you in winter? So do effective treatment with these home remedies

When there is phlegm in the chest, its symptoms start showing in the body such as coughing, wheezing, runny nose, chest pain on coughing etc. Seasonal diseases are very troublesome in winter. In this season, the effect of cold on the body is more, due to which the problem of cough and cold starts increasing. …

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Weight Control Drink: Special detox drinks that also control stubborn obesity, know the benefits

Detox drink reduces the risk of heart diseases, treats skin infections, as well as is effective in reducing weight. Increasing obesity is the biggest problem, due to which many other diseases start growing in the body. Increasing obesity not only makes the personality ugly but also spoils your overall look. To control obesity, people work …

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Blood Sugar Diet: These foods are considered effective in controlling high blood sugar, do this in the diet

Sugar patients should include whole grain bread, bran or multigrain roti, brown rice, grains in the diet instead of wheat bread. Diabetes is a disease in which the level of sugar in the blood of a person starts increasing. Due to poor lifestyle and eating habits, the level of sugar in the blood starts increasing. …

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Worried about irregular periods? These home remedies can work for you

Use ginger to cure irregular periods, it will also improve immunity. Periods are a natural process in women, whose cycle is 28 days. Every woman’s menstrual cycle varies, but on average, a period occurs every 28 days. Menstrual cycles longer or less than this are called irregular menstrual cycles. Sometimes irregular periods become the biggest …

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know the hypoglycemia cause and symptoms and how to cure it know the best tips to maintain sugar level

Along with high sugar level, its occurrence can also be a symptom of a serious disease, which is known as hypoglycemia. Both the rise and fall of blood sugar can be fatal to health. Diabetes is a disease caused by lifestyle and eating habits, in which if the diet is not taken care of, sugar …

know the hypoglycemia cause and symptoms and how to cure it know the best tips to maintain sugar level Read More »