वेट लॉस/गेन

Tea For Weight Loss: If you want to lose weight, then consume 4 of these special types of tea, know the benefits

Green tea controls obesity as well as increases blood flow. Cholesterol control remains by drinking it. Increasing weight is the biggest problem. To control the weight, people work out in the gym for hours and also control the diet, even then the weight does not reduce. Due to the restrictions of work from home and …

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Health benefits of mushrooms: Along with reducing weight in winter, mushrooms also control diabetes, know 5 benefits

If you are troubled by increasing weight, then include mushrooms in the diet, soon there will be weight control. Mushroom is one such healthy vegetable which is used as both soup and vegetable. Mushroom is available almost throughout the year, which looks very tasty to eat. Mushroom is such a low-calorie vegetable, which is rich …

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If you want to get rid of belly fat, then use these 4 things like this, you can get benefit

Obesity also increases the risk of contracting other diseases. In such a situation, it is very important to control the weight. In today’s time, everyone is troubled by the increasing weight due to a comfortable lifestyle, lack of physical activity and poor diet. Due to the comfortable lifestyle, uncontrolled diet and lack of physical activity, …

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Weight Gain: Follow these 5 Ayurvedic methods to increase weight, the effect can be seen soon; Know from Baba Ramdev

Weight Gain: While people all over the world are worried about increasing weight, on the other hand people are worried about thinness. Many people have to face embarrassment in some way or the other in the society due to low weight. Often skinny people in the crowd or friends are ridiculed for being malnourished. Metabolism …

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Weight Control Drink: Special detox drinks that also control stubborn obesity, know the benefits

Detox drink reduces the risk of heart diseases, treats skin infections, as well as is effective in reducing weight. Increasing obesity is the biggest problem, due to which many other diseases start growing in the body. Increasing obesity not only makes the personality ugly but also spoils your overall look. To control obesity, people work …

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Weight Loss: These 5 low calorie foods can be helpful in controlling weight, know how

Low calorie diet can make you lose weight in less time. Diet plays an important role in reducing weight. In what we eat, include such food which has low calories and which give energy to our body. Low calorie food plays an important role in controlling weight. Low calorie diet can make you lose weight …

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Weight Loss: Is Green Tea Beneficial in Rapid Weight Loss? Know what is the truth

Fitness freaks or people who want to lose weight consume green tea only. They believe that drinking green tea helps in reducing weight. Whenever a person searches for any remedy on the Internet for weight loss, he often comes across such articles, which claim that drinking green tea reduces weight. Green tea is said to …

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Along with strengthening immunity, control weight as well, include these 3 types of grains in your diet today

Tide for weight control. Millet and maize are the best cereals To keep our body warm in winter, we need to include such foods in the diet, which have a warm effect and which can keep the body warm from inside. According to health experts, such things should be included in the daily diet in …

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Weight Loss: Do these 3 asanas daily for fast weight loss, know how from Baba Ramdev

People are attracted towards a good personality and its attitude. In such a situation, it becomes necessary for a person to control the increasing body weight. Due to poor diet, excessive consumption of junk food, laziness, chaotic lifestyle and not doing any physical activity, people become victims of obesity. Increasing obesity not only causes problems …

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Health Tips: Beetroot will fulfill the lack of blood in the body, know what will be the benefits to the body

An element called betaine is found in beetroot, which is needed by the body to clean the intestine and stomach and this element present in beet supplies it. Beetroot is a twelve-month-old vegetable, which is used from making vegetables to juices and salads. This vegetable has many health benefits in the winter season. Immunity is …

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